Diarrhea

[episcopunk]

I started using sarms a year ago and developed really bad daily diarrhea. I've stopped the sarms and now see a gastro doctor. They haven't been able to figure it all out yet. I'm wondering if anyone else has had this issue and what helped. Right now I take zenpep for mild epi and cholestyramine, plus Imodium. It's annoying to take all that but it's been going on for a year. I take probiotics, eat very clean (meal plan from coach, no cheats) and eat kimchi. Still nothing helping

 

[Avies48]

Scope? Did the gastro do one?

Have u seen any other gut health dietician's? Thats the route id go. Could be undiagnosed sibo, could be h py lori,

Have u tried l-glutamine??? Supposed to aide in gastro issues… do more research on gut health docs

 

[episcopunk]

Thanks. I'll ask at my next appt

 

[Jesintn]

Ive had loose stools when eating certain foods. Taking too much fiber as powdered supplement , esp before bed. Too many carbs, insulin, esp from a long cease to starting , any foods that are disagreeable.

Femented foods, like sour kraut, vegtables, fruits, Eating clean basically. L glutamine is worth it for stomach lining and as a cure for an upset stomach. Cannabis, not too much, eases my stomach when upset.