dont forget..

[ironmanlives79]

when posting advice or asking for advice on training...dont forget to post if youre training natural or on aas... this way we can give better advice...whole body infreq. routines are better for natural training ...where as on aas you can do 4 times as much training...

 

[Wikiniks]

I hear you should train that much harder on aas...frequent wise...since you need time for your nerve system to heal also......

 

[Sgt.Jarhead]

Over training on AAS is a common mistake new users always seem to do.

 

[Thickneck]

I don't lift any different on cycle . Every other day is the way to go .