Fat Gripz are sooooo cool

FR0Z3N_B0MB3RRR

New Member
I bought kinda fat gripz from Amazon as I often do (big up for Jeff Benzos) and tried today on delts training with dumbbells..

They re fuckin amazing... my forearms (both upper and lower part) are fucked and I felt way tired...

Here is a proof about why theyre fuckin smart and useful

From here The Do's And Don'ts Of Fat-Grip Training | Bodybuilding.com

41AFF839-7152-4356-B823-64DE10EE7D2E.png

try the “Dont believe me” part... strongly grab your bicep and triceps and squeeze at very max your fist for 2 seconds and see what will happen..

I repeat, my forearms are fucked... and I fuckin love them now
 
bathmate+ fat gripz= best pe device

don’t think I could grab it since with fat gripz already I have some problems... I saw some guys using sponges instead of fat gripz...

I did some Meadows destroyer set with 60 + 30 + 10 reps in stripping with dumbbells (swinging) for rear delts in superset with shoulder press with dumbbells and then other 2 excercises, with fatgripz, couldn’t even rest/sleep right now... I m fucked and I m thinking injured too
 
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