FR0Z3N_B0MB3RRR
New Member
I bought kinda fat gripz from Amazon as I often do (big up for Jeff Benzos) and tried today on delts training with dumbbells..
They re fuckin amazing... my forearms (both upper and lower part) are fucked and I felt way tired...
Here is a proof about why theyre fuckin smart and useful
From here The Do's And Don'ts Of Fat-Grip Training | Bodybuilding.com

try the “Dont believe me” part... strongly grab your bicep and triceps and squeeze at very max your fist for 2 seconds and see what will happen..
I repeat, my forearms are fucked... and I fuckin love them now
They re fuckin amazing... my forearms (both upper and lower part) are fucked and I felt way tired...
Here is a proof about why theyre fuckin smart and useful
From here The Do's And Don'ts Of Fat-Grip Training | Bodybuilding.com

try the “Dont believe me” part... strongly grab your bicep and triceps and squeeze at very max your fist for 2 seconds and see what will happen..
I repeat, my forearms are fucked... and I fuckin love them now
