finishing up dnp

[getswoll]

Hey bros,
Today was my last day taking dnp, started on Monday. I went 200,400,600,800,800,400. Wasn't too bad. I couldn't tell if I was sweeting more from the weather or the stuff. I'm going to get my bodyfat taped on Monday, to see what type of progress I made. I'm figuring a point or two max. I started at 241 pounds at 6'2'' (and change) at 8.4%. The test we do at the gym I work out is the seven point sking fold test, so I'm sure there is some error, so I'm not going by the total % lost, but by the count at each point (controlled by getting the same person to do it again.) If anybody wants some details on what went on, I can provide them; I just didn't want to bore anyone unless y'all did. Take care.
Pax,
GS

 

[getswoll]

just realized I accidentally posted this in the wrong forum... damn mouse... right.... If one of you kind mods could take care of that I would be most grateful.
GS

 

[thick]

go ahead and post more details about your feelings, results, diet etc on the DNP. We love threads like these to see what type of progress is made

 

[Quasimoto]

DNp

I am in the middle of my own DNP cycle, and would definitely like hearing how things went , and how much progress you made.

 

[getswoll]

I ended up dropping about 2%.... I left the card with all the numbers on it at work, I'll try to remember it tomorrow so I can put that up.
I think the most results were obvious in the love-handle/back region. I didn't notice a whole lot in my abs. My girlfriend commented that my face was looking leaner also.
I worked Traps and Bis today and noticed a bunch of "new" veins, but I don't know if that is more due to water loss or what...
I kept my diet on the clean side, well for the most part. Sunday when I was through, I ate ALOT of carbs, to get my energy back and what not.
The biggest problem I found with it was having piss-poor workouts. I'm using deadlifts to test my strength level. I did 530 for a triple (belt only) last Sunday. So Wed. I'm doing back and I'm going to see if I lost anything. That may not be an accurate judge, but we'll see.
I'll be happy to answer any other questions.

GS