Hey new member here looking for some advice or a critique on my first real cycle which I'm starting next Sunday 9/3
38 5'9" 175lbs 10% BF on TRT @220mg/Wk, been lifting for 2 years. On 220/wk my total T at trough is 1050 e2 60 but no estrogen symptoms.
I've made good gains, I know most would say to hold off on the gear as there's still natural gains to be made but I'm feeling the creep of 40. I want to take the next couple of years to make as much progress as I can before the odometer rolls over.
Technically with my TRT I've ran 1 short cycle of Ment Ace titrated up to 30mg/day for 6 weeks earlier this year as a rebound after dieting down to 7%BF on a Dexa. Made decent gains and didn't get the bad sides common with ment.
Goal: JFG just fucking grow
Cycle:
Wk: 1-17 560mg Test C/wk split in 2 shots
Continue my HCG 500iu/wk split in 2 shots
Wk18 Back to TRT 220mg/week
Test is legit Pharm grade from the pharmacy
Also using HGH at 5iu/day was 2iu for anti aging but wanted to ramp it up for the blast since I got it cheap and the sleep is absolutely amazing at 4iu PM
Nutrition:
Maintenance is 3000 cals/day so week 1 +150 cals then add 100 calories a week until week 5 when I hit +550.
From there use the scale, pictures, mirror, tape and add calories to keep the scale moving without getting excessively fat.
I'm starting slow with calories and pyramiding up because while I gain muscle easily my body loves to put on fat. I also lose fat easily, so I was thinking around week 4 when I'm fully saturated ill be at +450 cals, plenty to grow but not an excessive amount early when the test isn't at its full potential. And then keep increasing them as I go. Diet is 100% clean same thing everyday, 225-250 pro, 50 F, 450 carbs. My 2 off days are usually 350 carbs 90 fat
Training:
5x a week Upper/Lower with an arm day. I train RP style so start at 3 RIR and increase weight, reps, volume and get closer to failure each week until I reach failure in week 5. Deload week 6 and run 3 of these meso cycles for this blast.
Bloods are getting done this week, I'm thinking week 5 just to see my base line numbers, week 12 and post cycle.
Ancillaries:
The usual boatload of supplements incl p5p.
Taking 20mg telmisartan, may increase to 40 on cycle as my BP is just barely under 120/75.
Aromasin and arimidex as needed.
Ralox, nolva, caber on hand. Everything is pharm.
I do have a bonus idea since I responded so well to Ment I kind of wanted to try instead of an oral finisher using Ment Ace as a finisher. Thinking of adding in 25mg/day of Ment weeks 12-17. Only thing is if I do that I may want to throw in Mast P at the same time at 250mg/week taken daily. With that high of a test dose I feel like the Mast will help with the estrogen sides. I've seen some really good reports of Ment and Mast being used together. Last time I ran Ment bloods were excellent and sides were almost non-existent, and I didn't need excessive AI or caber. This might just unnecessarily complicate things and take a half a gram cycle up to a gram for the last 6 weeks.
Anyways sorry for the novel but any advice or critique or questions I'm open to it.
38 5'9" 175lbs 10% BF on TRT @220mg/Wk, been lifting for 2 years. On 220/wk my total T at trough is 1050 e2 60 but no estrogen symptoms.
I've made good gains, I know most would say to hold off on the gear as there's still natural gains to be made but I'm feeling the creep of 40. I want to take the next couple of years to make as much progress as I can before the odometer rolls over.
Technically with my TRT I've ran 1 short cycle of Ment Ace titrated up to 30mg/day for 6 weeks earlier this year as a rebound after dieting down to 7%BF on a Dexa. Made decent gains and didn't get the bad sides common with ment.
Goal: JFG just fucking grow
Cycle:
Wk: 1-17 560mg Test C/wk split in 2 shots
Continue my HCG 500iu/wk split in 2 shots
Wk18 Back to TRT 220mg/week
Test is legit Pharm grade from the pharmacy
Also using HGH at 5iu/day was 2iu for anti aging but wanted to ramp it up for the blast since I got it cheap and the sleep is absolutely amazing at 4iu PM
Nutrition:
Maintenance is 3000 cals/day so week 1 +150 cals then add 100 calories a week until week 5 when I hit +550.
From there use the scale, pictures, mirror, tape and add calories to keep the scale moving without getting excessively fat.
I'm starting slow with calories and pyramiding up because while I gain muscle easily my body loves to put on fat. I also lose fat easily, so I was thinking around week 4 when I'm fully saturated ill be at +450 cals, plenty to grow but not an excessive amount early when the test isn't at its full potential. And then keep increasing them as I go. Diet is 100% clean same thing everyday, 225-250 pro, 50 F, 450 carbs. My 2 off days are usually 350 carbs 90 fat
Training:
5x a week Upper/Lower with an arm day. I train RP style so start at 3 RIR and increase weight, reps, volume and get closer to failure each week until I reach failure in week 5. Deload week 6 and run 3 of these meso cycles for this blast.
Bloods are getting done this week, I'm thinking week 5 just to see my base line numbers, week 12 and post cycle.
Ancillaries:
The usual boatload of supplements incl p5p.
Taking 20mg telmisartan, may increase to 40 on cycle as my BP is just barely under 120/75.
Aromasin and arimidex as needed.
Ralox, nolva, caber on hand. Everything is pharm.
I do have a bonus idea since I responded so well to Ment I kind of wanted to try instead of an oral finisher using Ment Ace as a finisher. Thinking of adding in 25mg/day of Ment weeks 12-17. Only thing is if I do that I may want to throw in Mast P at the same time at 250mg/week taken daily. With that high of a test dose I feel like the Mast will help with the estrogen sides. I've seen some really good reports of Ment and Mast being used together. Last time I ran Ment bloods were excellent and sides were almost non-existent, and I didn't need excessive AI or caber. This might just unnecessarily complicate things and take a half a gram cycle up to a gram for the last 6 weeks.
Anyways sorry for the novel but any advice or critique or questions I'm open to it.