flo says hello everyone

[flokiflo]

To be polite, I wanted to briefly introduce myself here I'm in my mid-40s and have been doing sports for about 25 years, sometimes more intensively and sometimes less!! Started in the gym at the age of 16, after 6 years at the age of 22 I started martial arts (Muay Thai/MMA). At the age of 35 I gave up martial arts again for professional reasons. Since then I've been back in the gym!!

and excuse me my english is not that good

 

[Peeledbanana]

I hope you soak up as much knowledge as you can! This forum seems to be extremely helpful with the insight.

 

[flokiflo]

Ich hoffe, dass Sie so viel Wissen wie möglich aufsaugen! Dieses Forum scheint bei der Einsicht äußerst hilfreich zu sein.

Vielen Dank, ja, das hoffe ich auch und vor allem ein ehrliche Respektvolle Community