Gear, Growth, Gains | New Episode 015 | Gregg Valentino's 'Get the Bucket' Analysis, Strongman PED Stack, Berberine or Metformin?

[Type-IIx]

View: https://www.podbean.com/eas/pb-sk4yn-194c633

NEW EPISODE ALERT

Just dropped a fucking BOMB on Gregg Valentino's "Get the Bucket" leg press routine. Spoiler: It's dangerous as SHIT and I explain EXACTLY why.

Plus I break down a REAL strongman's PED protocol - not that watered-down bullshit you see elsewhere.

And for you optimization freaks: Berberine vs. Metformin vs. GLP-1 agonists for glucose management... which actually WORKS? The answer might surprise you (or not if you've been paying attention).

This is the raw, unfiltered info your coach is too scared to tell you.

Now Streaming | All Platforms
Read the Release on Gear-Growth-Gains.com

#TypeIIx #GetTheBucket #GreggValentino #LegDayGoneBad #RhabdoRisk #StrongmanPEDs #ChemicalEnhancement #Halotestin #Anadrol #TrenTruth #BloodGlucoseHacks #BerberineVsMetformin #GLP1Truth #InsulinSensitivity #RealBodybuilding

 

[Sampei]

View: https://www.podbean.com/eas/pb-sk4yn-194c633

NEW EPISODE ALERT

Just dropped a fucking BOMB on Gregg Valentino's "Get the Bucket" leg press routine. Spoiler: It's dangerous as SHIT and I explain EXACTLY why.

Plus I break down a REAL strongman's PED protocol - not that watered-down bullshit you see elsewhere.

And for you optimization freaks: Berberine vs. Metformin vs. GLP-1 agonists for glucose management... which actually WORKS? The answer might surprise you (or not if you've been paying attention).

This is the raw, unfiltered info your coach is too scared to tell you.

Now Streaming | All Platforms
Read the Release on Gear-Growth-Gains.com

#TypeIIx #GetTheBucket #GreggValentino #LegDayGoneBad #RhabdoRisk #StrongmanPEDs #ChemicalEnhancement #Halotestin #Anadrol #TrenTruth #BloodGlucoseHacks #BerberineVsMetformin #GLP1Truth #InsulinSensitivity #RealBodybuilding

Microphone quality has increased a lot and finally we have subtitles! Great

 

[newguy2]

I like the podcast thanks for sharing.

 

[Stealth500]

I didn't really need a podcast to tell me the guy whose arms blew up has bad advice. Suprised if anyone would actually follow his programs.

I still like the leg press.

 

[Ryobi]

How much you need to boost the discord

 

[newguy2]

View: https://www.podbean.com/eas/pb-sk4yn-194c633

NEW EPISODE ALERT

Just dropped a fucking BOMB on Gregg Valentino's "Get the Bucket" leg press routine. Spoiler: It's dangerous as SHIT and I explain EXACTLY why.

Plus I break down a REAL strongman's PED protocol - not that watered-down bullshit you see elsewhere.

And for you optimization freaks: Berberine vs. Metformin vs. GLP-1 agonists for glucose management... which actually WORKS? The answer might surprise you (or not if you've been paying attention).

This is the raw, unfiltered info your coach is too scared to tell you.

Now Streaming | All Platforms
Read the Release on Gear-Growth-Gains.com

#TypeIIx #GetTheBucket #GreggValentino #LegDayGoneBad #RhabdoRisk #StrongmanPEDs #ChemicalEnhancement #Halotestin #Anadrol #TrenTruth #BloodGlucoseHacks #BerberineVsMetformin #GLP1Truth #InsulinSensitivity #RealBodybuilding

The discord link in the notes is dead. Anyone care to share?

 

[Type-IIx]

The discord link in the notes is dead. Anyone care to share?

https://typeiix.substack.com/p/communities

 

[newguy2]

https://typeiix.substack.com/p/communities

Does that mean it's gone? I just see tg which as far as I can tell has discussion turned off.

 

[Stealth500]

I can appreciate that you are helping people avoid harm by warning against his shitty ideas but I think Greg Valentino is a bit of an easy target for you.

I'd be more interested in listening to you pick apart some of these doctors pushing horrible counter productive nutrition advice or science based training videos where their theories are incorrect but nobody will call them out because they have some formal education.