Leanmeatball
New Member
Howdy chaps,
it's about that time again to put on some muscle. And yes, I am running a lean bulk rather than cut right before summer-- gangster I know. My first pin will be tomorrow. Anyways I've been recovering from some serious medical issues in which I lost over 30lbs and 100 pounds off the heavy lifts. For those of you wondering my cycle history and didn't read my intro a few weeks ago, I do have a few cycles under my belt and I'll be running this cycle with the supervision and support of a longtime doc and some pros whom are also great buddies and mentors of mine.
Day 1-75 Test E 300mg E3D
Day 10-92 Adex .25mg EOD (adjusting as needed)
Day 50-77 Var 50mg ED (25mg x2)
Day 78-91 Var 75mg ED (25mg x3)
PCT
Day 93-94 Clomid 100mg ED (50mg x2)
Day 95-110 Clomid 50mg ED
Day 93-99 Nolvadex 40mg ED (20mg x2)
Day 100-125 Nolvadex 20mg ED
Not a big fan or believer in many supps but my support supps will be:
D3
B5
Fishoil
NAC
Nizoral 1% E3D
15grams of creatine mono a day beginning when I start the anavar
Current Stats As of Yesterday:
6'2
196lbs
Bench 3rm: 255
Squat 3rm: 385
DL 3rm: 370
Hopefully the fact that I go by days and not weeks doesn't throw anybody off but that is just how I've always done it and how I like doing it. The timing for my additions and changes are based upon the knowledge I have gathered from studying gear for over a decade as well as the opinions of my doc (a cycler as well), and a few pros and steroid guru's as some call them. I tried to keep my doses all very moderate as I am still getting back into things. I also have been reading a lot on this forum and I hope by using test e and var (what seems to be the two most desired and asked about), I can
answer some questions for the newbies and show an accurate log of weekly (or more) results and on pct. As for my goals, I plan to bulk as hard as possible for the first 8 weeks, then continue bulking on a lesser scale with a much cleaner diet up until pct, when I will rev my calories (still clean) back up again to hold onto as much as I can. If I can gain 10-15 pounds in the first 8 weeks, and 3-5 more during the next 5 while slowly hardening up and reducing water weight I will consider this cycle a success; albeit, strength should be increasing from day up until pct. When the weights start to get heavy the var should help with some collagen synthesis to keep the joints healthy as well as helping to mature the freshly grown muscle bellies. All opinions, comments, and suggestions welcome! Hope to see you on board!
Pardon the lengthy post and thank you kindly for the read,
LM
it's about that time again to put on some muscle. And yes, I am running a lean bulk rather than cut right before summer-- gangster I know. My first pin will be tomorrow. Anyways I've been recovering from some serious medical issues in which I lost over 30lbs and 100 pounds off the heavy lifts. For those of you wondering my cycle history and didn't read my intro a few weeks ago, I do have a few cycles under my belt and I'll be running this cycle with the supervision and support of a longtime doc and some pros whom are also great buddies and mentors of mine.
Day 1-75 Test E 300mg E3D
Day 10-92 Adex .25mg EOD (adjusting as needed)
Day 50-77 Var 50mg ED (25mg x2)
Day 78-91 Var 75mg ED (25mg x3)
PCT
Day 93-94 Clomid 100mg ED (50mg x2)
Day 95-110 Clomid 50mg ED
Day 93-99 Nolvadex 40mg ED (20mg x2)
Day 100-125 Nolvadex 20mg ED
Not a big fan or believer in many supps but my support supps will be:
D3
B5
Fishoil
NAC
Nizoral 1% E3D
15grams of creatine mono a day beginning when I start the anavar
Current Stats As of Yesterday:
6'2
196lbs
Bench 3rm: 255
Squat 3rm: 385
DL 3rm: 370
Hopefully the fact that I go by days and not weeks doesn't throw anybody off but that is just how I've always done it and how I like doing it. The timing for my additions and changes are based upon the knowledge I have gathered from studying gear for over a decade as well as the opinions of my doc (a cycler as well), and a few pros and steroid guru's as some call them. I tried to keep my doses all very moderate as I am still getting back into things. I also have been reading a lot on this forum and I hope by using test e and var (what seems to be the two most desired and asked about), I can
answer some questions for the newbies and show an accurate log of weekly (or more) results and on pct. As for my goals, I plan to bulk as hard as possible for the first 8 weeks, then continue bulking on a lesser scale with a much cleaner diet up until pct, when I will rev my calories (still clean) back up again to hold onto as much as I can. If I can gain 10-15 pounds in the first 8 weeks, and 3-5 more during the next 5 while slowly hardening up and reducing water weight I will consider this cycle a success; albeit, strength should be increasing from day up until pct. When the weights start to get heavy the var should help with some collagen synthesis to keep the joints healthy as well as helping to mature the freshly grown muscle bellies. All opinions, comments, and suggestions welcome! Hope to see you on board!
Pardon the lengthy post and thank you kindly for the read,
LM
