Golfers elbow? cortizone

[bigflipperj]

Hey Guys,

another overuse ?......I have delt with many injurys over the years and nagging pains.

I know bodybuilders have these kinds of issues all the time.....

I have used A.R.T for treatment on almost all of my issues and its always helped.....I have had
a nagging one lately {golfer elbow} from rock climbing too much and my gynastics work...

I was curious if any of you have had a cortizone shot before? and what kind of experience it was for you?

I am considering it as part of my recovery since at the moment I am hurtin in bicep and hamstring as well..ha!

bigflipperj