wrktilidie
New Member
Hello Meso world. I have finally come around to introduce myself.
53 yrs old
5'10"
205lb
20%bf
I started seriously working out 5 yrs ago when my son turned 16 and discovered the gym. The first 3 yrs were 3 day a week sessions. The next 2 were 4 days a week.
If it wasn't for all of the great info and advice I learned on Meso, I probably would have really messed up on my training, supplements, etc. Thanks for the past 3 yrs of lurking on Meso!
53 yrs old
5'10"
205lb
20%bf
I started seriously working out 5 yrs ago when my son turned 16 and discovered the gym. The first 3 yrs were 3 day a week sessions. The next 2 were 4 days a week.
If it wasn't for all of the great info and advice I learned on Meso, I probably would have really messed up on my training, supplements, etc. Thanks for the past 3 yrs of lurking on Meso!
