Greetings

[Spierra]

Good Day

I am from South Africa, Working in America and Canada this year and who knows were my work will take me next year. Training about 4 years now

Currently at 5' 6'' weight at 166 pounds want to gain another 55 pounds in the long run , body fat at 12% was at 14% 157 pounds in November.

 

[Eman]

Welcome to meso my friend. Sounds like an interesting line of work.

 

[NoScopeKen]

Welcome buddy,

 

[Spierra]

Thanks for the welcome guys see lots of interesting stuff to learn

 

[Big_paul]

Putting on 55lbs begins with a solid understanding of nutrition and training. Some will test will help also.

Welcome.

 

[Spierra]

Thanks Big_Paul, and i agree i did a test Cyp cycle for 10weeks with 4 weeks dianabol for my first time and want to do the second one soon was thinking of test C and tren E with Dianabol but seem like a beginner mistake after reading a few forms , my goal is to stay lean , the 55lbs is a 5 year goal , i do google alot but dont seem to find a interest in deca although alot of my friends recommend it with sust250 , diet is hard because of all the traveling but seems to be going well , have never found a liking in fast foods too oily

 

[Smokey McPot]

Welcome brother