Hello everyone I am Erves from the philippines. I am an Account Manager and my work is a work that require less legging thats why to no surprise I am a little bit fat now. And I am now 33 years of age. I am planning to do a fitness program. could you give me an advice what type of fitness program I should undergo and what types of dietary supplements I must take?
MESO-Rx
Anabolic Steroids
hello everyone!
- Thread starter DemOeRvs
- Start date
HeadDoc
Psychologist
Hello back. take a look at Starting Strength and the author's use of the Paleo diet.
It's a complete package.
Starting Strength
It's a complete package.
Starting Strength
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