Hello

[Party29]

I'm new here and to the world of steroids but I've been doing research and educating myself for the past 3 weeks(I still have a lot to learn). I'm 6'2, 170lbs-I've been working out for the past 5-6 years(4 times a week)and eating no less then 3600 calories a day. I'm a hard gainer and I'm hoping this will help me put on the mass and build up my confidence. I'm really looking forward to gaining more knowledge and input from the vets on this forum(pls don't beat me up too much,lol).


Thank you!

 

[Eman]

Welcome to meso man. Enjoy your stay.

Tip:
Increase your calories to 5000 per day and you'll make gaining much easier for yourself, promise.

 

[Party29]

Welcome to meso man. Enjoy your stay.

Tip:
Increase your calories to 5000 per day and you'll make gaining much easier for yourself, promise.

Thank you for the hospitality

 

[Big_paul]

Welcome. For sure up your calories. Train hard and eat and you will grow. Just about every hard gainer I ever met had a screwed up diet and wasn't eating enough.

 

[Smokey McPot]

These guys are giving you some great advice brother. Pump up those calories and train hard. Welcome