Radical Tides
New Member
27 y/o, British and prefer coffee over tea.
I've had a little hiccup in my training recently after my foot decided it was too big to walk down some stairs, leaving me a broken finger with 2 partially torn ligaments. I'm 3 weeks in to a 12 week healing process and for the first time, I am considering a little pick-me-up to bring me back to good strength.
I've spent countless hours reading and researching, both as part of my degree when I was studying at uni and through reading message boards like this one, but I'm barely scratching the surface on the information that's out there.
I've had a little hiccup in my training recently after my foot decided it was too big to walk down some stairs, leaving me a broken finger with 2 partially torn ligaments. I'm 3 weeks in to a 12 week healing process and for the first time, I am considering a little pick-me-up to bring me back to good strength.
I've spent countless hours reading and researching, both as part of my degree when I was studying at uni and through reading message boards like this one, but I'm barely scratching the surface on the information that's out there.
