Hey fighters, mma guys and athletes

[scrappy]

Check out this awesome book over at Dave Tate's web site
www.elitefts.com
It's called training for warriors and it has a ton of good info

sorry for all the pub but it's a really good book

 

[latinking24]

Check out this awesome book over at Dave Tate's web site
www.elitefts.com
It's called training for warriors and it has a ton of good info

sorry for all the pub but it's a really good book

thanks bro

 

[scrappy]

Here is a better link

http://www.flexcart.com/members/elitefts/default.asp?m=PD&cid=134&pid=929

 

[G-Head]

That poster is awesome am ordering one for my gym.