I've been running the same injection schedule for quit some time. I like to revisit and see if any new protocols spark my interest from time to time. I haven't been around MESO in a while and this gh forum looks pretty active.
I take my GH at one of two different times, depending on if I'm training that day or not.
On non training days I take it before bedtime. When we sleep we heal and grow the most so I prefer it then. I'm not concerned with the sleep spike as I'm 50ish and it ain't what it used to be, lol, it also says bedtime injection on some of the pharma kits.
On training days, I inject it before walking in the gym. If I'm running slin I take both before walking in.
Here is a video of Dr. Serrano discussing carb timing and GH with John Meadows, Meadows is filming. He explains why GH preworkout is the best time to take it.
It starts around 3:30 if your short on time-
View: https://www.youtube.com/watch?v=_1D848GvZZQ
I believe consistency is the biggest part but I'll take any advantage I can get.
Any different protocols or suggestions welcome.
I take my GH at one of two different times, depending on if I'm training that day or not.
On non training days I take it before bedtime. When we sleep we heal and grow the most so I prefer it then. I'm not concerned with the sleep spike as I'm 50ish and it ain't what it used to be, lol, it also says bedtime injection on some of the pharma kits.
On training days, I inject it before walking in the gym. If I'm running slin I take both before walking in.
Here is a video of Dr. Serrano discussing carb timing and GH with John Meadows, Meadows is filming. He explains why GH preworkout is the best time to take it.
It starts around 3:30 if your short on time-
View: https://www.youtube.com/watch?v=_1D848GvZZQ
I believe consistency is the biggest part but I'll take any advantage I can get.
Any different protocols or suggestions welcome.