Hi everyone

[Musclor]

Hi everyone



I'm 44 years old I've been working out for 14 years and I've been watching the forum for a while now and I've learned a lot



I'm registering here to take part in discussions and share my experiences



I'll soon be sharing my diet and training



I apologize if my English isn't perfect

 

[Ghoul]

Welcome brother.

Your English looks perfect.