High rbc, hematocrit and hemoglobin

Those blood markers are high. I'm running 500mg test e weekly pinning daily. I should just dump or donate blood to combat this?
More information is needed. Can you post your CBC labs? Hematocrit, RBC and hemoglobin at a minimum. Always avoid donating/phlebotomies if possible.
 
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everything else is in range on my cbc. my only out of ranges are these
How hydrated were you the day before and the day of your labs? If you were sufficiently hydrated then yes, I’d personally donate blood. Going forward I’d concentrate on staying very hydrated, doing regular cardio and get you a nattokinase supplement. You want to avoid a never ending cycle of donating and destroying your iron/ferritin levels.
 
How hydrated were you the day before and the day of your labs? If you were sufficiently hydrated then yes, I’d personally donate blood. Going forward I’d concentrate on staying very hydrated, doing regular cardio and get you a nattokinase supplement. You want to avoid a never ending cycle of donating and destroying your iron/ferritin levels.
yeah i could have not been as hydrated as possible. i get alot of exersize already cardio and str training so i should be good there. my diets been very on point for the past 12 weeks. ive been in a cut and lost close to 30lbs so far. Yeah i agree i dont wana get caught in that cycle. Im gunna look to get more blood work done in about 6 weeks and ill make sure im properly hydrated there for that test. Im also gunna look into the nattokinase supplement you mentioned too
 
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