knoxville79
New Member
I've been lifting heavy to boost strength and mass following a push/pull/legs routine. I stick mostly with compound movement lifts but just realized that I'm still inking up the weight in the same way I always have. I.E. throw on an extra ten pounds for each set. So basically, in doing three sets of six, I start off heavy (for me anyway) and end heavy with very moderate bumps in between. I'm wondering if I should switch over to a percentages routine and maybe start off lighter but end heavier with larger bumps in my sets. I'll probably need to post more info but I'd appreciate any feedback.
