I agree. There's very little reason that they couldn't achieve that. Oh yeah, they're afraid of getting "too big". Yeah, like women, with 1/50 of the test as men are somehow going to do what most men can't even figure out how to do. Hell, even with the addition of AAS most guys can't even figure out how to get big, let alone too big.
WRT my sister. She's totally concerned about her appearance and not being fat. The funny part is that she lives on candy, potato chips, cheese and salad. Sounds like the diet of a weight obsessed person to me. Oh yeah, I forgot to mention her raging alcoholism. So it's candy, potato chips, cheese, salad and booze. She does manage to stay at like 104lbs, though. Too bad she's as soft as they come.