Okay so I'm here mainly because I have some questions about fitness and nutrition and some drugs. I don't think I'll buy anyting. So far everyone has been helpful. I am trying to lose weight and doing okay at it, but I have a few friends on binge diets and it's a bit frustrating. I have already learned a lot so thankyou.
MESO-Rx
Anabolic Steroids
I forgot to do one of these
- Thread starter jessmac
- Start date
Welcome.
Cyrix
Member
Welcome to the party
Sent from my 0PJA2 using Tapatalk
Sent from my 0PJA2 using Tapatalk
Inmate
Member
Welcome brother
No binge diets. You will only slow your metabolism and make the problem worse. Research so you have a sound diet high in protein and use strength training along with cardio.
What are your current stats?
What are your current stats?
Just noticed you are a woman. The advice is still good.
