i need help with bloat and puffiness!

[apollojay]

i am going on week 5 of 12 of 300mg deca and 500 sust weekly. i have already went from 225 to 245 lbs at 6'1". Strength is really starting to take off. i eat alot fairly clean but have added 4 shakes to the diet daily. including these shakes i drink a gallon of fat free milk daily. most of the weight gain is in my quads, chest and shoulders which is good. but i have noticed alot of puffiness in my face and neck. this coupled with the constant bloat i feel is a bummer. i am not sure the cause of the bloat, it could just be milk belly. i have heard to expect bloating and puffiness with deca. i am also running 10mg nolva daily cause in late week three, my nipps were feeling tender and didnot want to risk gyno. what else can i do to cut down the bloat? this is getting really uncomfortable. any opionions would be greatly appreciated. thans bros.
-jay

 

[joe shmoe]

for now, try bumping the dose to 20mg/ED of nolva. also, start drinking alot of water....more water in means more water out. make sure your diet is low sodium.

get some arimidex. arimi will definately cut down some of the bloat, as it helps lessen/prevent the aromatization of the test.

arimi should be run @ .25mg/ED. yep, one quarter of a mg.

have a nice day

 

[HHH]

for now, try bumping the dose to 20mg/ED of nolva. also, start drinking alot of water....more water in means more water out. make sure your diet is low sodium.

get some arimidex. arimi will definately cut down some of the bloat, as it helps lessen/prevent the aromatization of the test.

arimi should be run @ .25mg/ED. yep, one quarter of a mg.

have a nice day

Beat me to this one too. ,,,Ditto

HHH

 

[Southernjuice]

for now, try bumping the dose to 20mg/ED of nolva. also, start drinking alot of water....more water in means more water out. make sure your diet is low sodium.

get some arimidex. arimi will definately cut down some of the bloat, as it helps lessen/prevent the aromatization of the test.

arimi should be run @ .25mg/ED. yep, one quarter of a mg.

have a nice day

I would run .25mg rimi per 500mgs of gear a week...increase your water intake and cut sodium.Damn.....same thing he said.

 

[LuvMuhRoids]

I would up the nolva to 20mg ED also if not more until you notice the bloat decrease. I know armidex is good for anti aromatizing but on your cycle in my opinion I dont think is a good idea. Nolva is a estrogen blocker. It blocks estrogen from attaching to receptors and causing this bloat. Armidex is an anti-aromatizer. It stops test from aromitizing into estrogen in the first place. Using armidex can actually hinder the affects of your test and this is not what you want. Lot of estrogen is bad some estrogen is good. You need it to balance out the test. If you were in a cutting cycle armidex may be more suggestable. In this case and my opinion is to only use novladex. Also like someone else suggested above. Must drink up to if not more a gallon of distilled water daily. This is only my opinion.