Intro

Hello all,

I have been a passive member of this forum since a while, and want to introduce myself.

54 years old, currently 78kg with 21,5% BF. I have had test runs in the past, and want to get back in shape. About the same weight, but 15% BF.
Currently on 5mg mounjaro with good exercise & diet program.

Looking forward to sharing & learning.
 
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