OsoGrande
New Member
Just wanted to stop and introduce myself here. Been going through the threads for a while and decided to join.
Some quick basic stats. I'm 6'2" tall, 218, 34 years, bf around 15%. I've been working out since I was 18, minus the last 5 years. I did a lot of cardio though and a lot of body weight exercises, dips, pull ups etc. I ended up with a hernia 5 years ago and life was keeping me busy, had a son and was working a lot. Anyways, I have gotten to a place in my life where I want to focus on working out, eating good and just feeling good. That's it, nice to be here with you guys.
Some quick basic stats. I'm 6'2" tall, 218, 34 years, bf around 15%. I've been working out since I was 18, minus the last 5 years. I did a lot of cardio though and a lot of body weight exercises, dips, pull ups etc. I ended up with a hernia 5 years ago and life was keeping me busy, had a son and was working a lot. Anyways, I have gotten to a place in my life where I want to focus on working out, eating good and just feeling good. That's it, nice to be here with you guys.
