johnsonenlarge
New Member
Before you pull out the torches and pitchforks hear me out. And to clarify this is total bro science, and I've only heard it in a few places. The way they say to do it is inject MGF and IGF in the muscle right near the gap, not sure about the exact protocol though. Then you train for hyperplasia with weighted stretches, and many sets with high reps and low rest, with a month on and a month off. Has anyone tried this or is it total BS?