Joint Pain

[LiquidGib]

I take the same one from Costco's but it costs $11.50 they are coated so you don't burp them up. I take 2 in the morning, lunch and at dinner. How many Tablets do you take to get 5g's.
Phil

each caplet is usually 1 gram of fat
so to get a table spoon you would need to take 14-15 caplets
5 gram will be 5 caplets

 

[GymJim]

I have been having a lot of joint pain only in my lower arms, specifically what feels like pain along the bone in my left forearm from doing barbell curls- which I can't do anymore- and now, tendonitis in my right elbow. a I am not sure if this tendonitis is from hyper-extending my arm in in a boxing punch or from an excercise like skull crshers when I am lifting.

Anyway, I take most of these supps already, MSM, glucosamine sulfate and celadrin as well as salmon oil. But think I will start taking higher doses to see if that helps.

 

[Arnold73]

I wasnt tyring to hijack your thread Kroms laugh with my joints problem. I got alot out of this thread either way as i usually do with most of the threads here.

 

[baja222000]

Often inflamation is a factor with joint .You may want to do some research on Dexabion .I work with a bone doctor here in mexico as I wiped put my leg .I told him about this forum and asked if he would drop by and give his opinions on joint pain .This guy specializes in this field ...Dexabion...complexes B, that help the nerves, as well as dexametasona that continues being more one of the antiinflammatory ones known at the moment...........This drug worked exellent for me and I no others with joint pain that have included this in their treatment program