Justin compton q&a

[evarthecaveman]

http://forums.musculardevelopment.c...-Q-amp-A-with-IFBB-Pro-Justin-Compton!/page44
Pretty interesting shit. Been reading trough it tonight. He's a fucking monster for sure and his dieting and training thoughts are pretty much how I think as well. He's huge for anyone that hasn't seen this dude in person

 

[Switcher]

Thanks for that link. He trains where I did when I was young. Reading about the 'old school pullover machine'.... I remember the day it was brought into the gym.

 

[MindlessWork]

Thanks for that link. He trains where I did when I was young. Reading about the 'old school pullover machine'.... I remember the day it was brought into the gym.

My gym had one and it's now gone