Longevity blend

[Muscle_up]

For the past three weeks I’ve been using a longevity blend that combines NAD, Spermidine, Resveratrol, pterostilbene and a few other ingredients.

Too early to report anything yet but anyone in here who has used this for years and has feedback on benefits experienced?

What’s the opinion on these around here?

 

[Nidus]

For the past three weeks I’ve been using a longevity blend that combines NAD, Spermidine, Resveratrol, pterostilbene and a few other ingredients.

Too early to report anything yet but anyone in here who has used this for years and has feedback on benefits experienced?

What’s the opinion on these around here?

What are you hoping to achieve? Actually living longer?

Oral NAD is pretty disappointing

 

[Muscle_up]

longer?

I’m hoping it slows aging and thus improves quality of life.

 

[Nidus]

I’m hoping it slows aging and thus improves quality of life.

In that case you're better off with Glutathione, NAD-precursors, Metformin, Telmisartan, SLGT2's and few other things

 

[Ghoul]

A GLP will do more for longevity (and "healthspan") than any other single compound.

 

[buck]

Anything that helps with longevity will need to be used for many years most likely before a decision is recached as to whether it was worth it. I have used some of the ingredients fist mention like NAD for several months and noticed nothing. I used Resveratrol for years but can't say it did a thing. As my diet has far more veggies, fruit, heathy fats then the vast majority of people i would guess that i am likely to see less results then those whose diet is more normal.

 

[touringsedan]

Spermidine is expensive and worse, it failed to show increases in blood plasma, so get it from food which does in fact raise blood levels.

Oral NAD isn't bioavailable, not effective at all. Consider NR or NMN.

Resveratrol, don't get me started on this David Sinclair fraud. Skip.

I second looking into low dose GLP and SGLT2 inhibitors.

 

[Luke391]

For the past three weeks I’ve been using a longevity blend that combines NAD, Spermidine, Resveratrol, pterostilbene and a few other ingredients.

Too early to report anything yet but anyone in here who has used this for years and has feedback on benefits experienced?

What’s the opinion on these around here?

Resveratrol has been debunked I belive by Pete Attia. Oral NAD is kinda useless. if you wanna boost NAD with oral supps probably NMN + NR + Luteolin or Apigenin is your best bet

 

[Benf15harp]

You dudes and this longevity sheeit

 

[buck]

Some people are in interested in their longevity sheeit some are interested in their grow big muscle sheeit. We all have the sheeit we choose to deal with i find.