M.F. shoulder

RipHawk

New Member
Been doing lata flat benching,guy who workout back in day with Zane,,,told me to do fly's and other shit,fly Hammer ect..Been thaking Glum.....What about Vioxx and stay off flat B,I can't talk long to this
older cat he moves, worksout ,,,not much chitchat,,,which is iam same way.Thanks
 
Last edited:
*Bj* said:
so whats the question? Bj
Just wondering if anyone had should pain alot .Just left shoulder.Good God i don't want ACL,,,AND OPERATION,,,,,Had a roomie who had this surgery.Well it's been awhile since flat beanching.Feeling better,,,,taking supp's too.I ain't no puppy been working constrution last 27 years(painting last 16)workingout hard last 10 years.Very little parting.Well that my story.
 
RipHawk said:
Just wondering if anyone had should pain alot .Just left shoulder.Good God i don't want ACL,,,AND OPERATION,,,,,Had a roomie who had this surgery.Well it's been awhile since flat beanching.Feeling better,,,,taking supp's too.I ain't no puppy been working constrution last 27 years(painting last 16)workingout hard last 10 years.Very little parting.Well that my story.

One question, did you ever live by Jedd Clampet?
 
ttt

you okay bro??

shoulder-most common injuries
1. anterior-inferior dislocation
2. supraspinatus tendonitis
3. bursitis
4. bicipital tendonitis

** dont overuse the painkillers, sometimes ice gives the same relief as drugs.
 
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