So is the mct oil contained in synthol the same as coconut? As it states the below on the website I'm buying it from (UK as I'm staying here)....
Nature's Aid 100% Pure MCT Oil 500ml Coconut | Holland & Barrett - the UK’s Leading Health Retailer
'Natures Aid 100% Pure MCT Oil is manufactured using premium quality 100% pure and natural coconut oil. Odourless and unflavoured, this product is ideal for use in coffee, shakes, dressings and smoothies. '
Please see the below values... it also states for every 15ml there's 14g. Some websites have MCT oil as 15ml as 15mg of MCT.
Am I looking too into this ?

Nature's Aid 100% Pure MCT Oil 500ml Coconut | Holland & Barrett - the UK’s Leading Health Retailer
'Natures Aid 100% Pure MCT Oil is manufactured using premium quality 100% pure and natural coconut oil. Odourless and unflavoured, this product is ideal for use in coffee, shakes, dressings and smoothies. '
Please see the below values... it also states for every 15ml there's 14g. Some websites have MCT oil as 15ml as 15mg of MCT.
Am I looking too into this ?

