Milos on Fouad's Podcast

[Deleted member 123722]

Interesting stuff here gents.


View: https://www.youtube.com/watch?v=6ITVoR2nj2I&ab_channel=FouadAbiad

 

[malfeasance]

Thanks!

 

[jJjburton]

What is the video on?

 

[Deleted member 123722]

There are timestamps underneath it so you can see what is addressed, but basic Milo stuff; training, inusling, etc.

I actually experimented yesterday doing slower concentrics, and wow lol.