Muscle cramps?

[Freakness]

How does everyone deal with muscle cramps after workout? When I leave the gym, it hurts even to hold my arms out to grab the steering wheel to drive home. I mean I kill'em. Is that normal? I never noticed until I started progressing up in weight lifted.

 

[tHe_ShOcKeR]

if you're still getting bigger and stronger, i don't see a problem.

if it only hurts right after working out, it shouldn't be problem.

 

[Aku]

How does everyone deal with muscle cramps after workout? When I leave the gym, it hurts even to hold my arms out to grab the steering wheel to drive home. I mean I kill'em. Is that normal? I never noticed until I started progressing up in weight lifted.

Drink tons of water...

 

[bronco944]

try taking in more taurine and potassium along with lots of water.

 

[Freakness]

if you're still getting bigger and stronger, i don't see a problem.

if it only hurts right after working out, it shouldn't be problem.

Yeah, but it's the pain that makes me stop my workout. I feel like I could lift longer if the muscles didn't get in such knots. Like the strength is still there, but it hurts too much to continue. Does that make sense?

 

[rjx]

Yes and no. Don't be a pussy!

 

[tHe_ShOcKeR]

does this only happen during a cycle? or is it all the time?

 

[Joe West]

water potassium taurine and gatorade.

 

[Freakness]

does this only happen during a cycle? or is it all the time?

During cycle because I'm trying to maximize the gains from the juice. Off cycle I just stick to a routine maintainence workout. But it's been 7 months since I've been off and I'm not in a hurry either. lol