muscle spasms / twitching

[prodigy06]

You know those muscle little spasms/twitches you get every once in a while that last for like 2 seconds then go away? I'm getting those, but it constantly one after another. Sometimes it stops for a while, then comes back an lasts for like an 1/2 hour - hour... ever get these?

 

[s10_v8]

could be caused by several things too much creatine and not enough hydration,low potasium,when i use certain type of gear i get this but it usualy goes away after a while,more info needed.diet and so on.

 

[prodigy06]

I remember the last time I trained tris before this started the one thats now twitching felt really pumped for some reason. I dont take creatine, and I supp potasium. I actually trained tris again today and everything was normal. I'll see if it starts twitching again tonight. It's always at it's worse at night. I really dont feel it too much durring the day.

 

[role model]

I remember the last time I trained tris before this started the one thats now twitching felt really pumped for some reason. I dont take creatine, and I supp potasium. I actually trained tris again today and everything was normal. I'll see if it starts twitching again tonight. It's always at it's worse at night. I really dont feel it too much durring the day.

Check this site out.
Diagnose-Me: Condition: Muscle Cramps / Twitching

 

[thomas878]

Hi role model.
Thanks for providing the url. It helped me a lot in knowing about the spasms. Hope you would continue doing so.

 

[KBD]

You know those muscle little spasms/twitches you get every once in a while that last for like 2 seconds then go away? I'm getting those, but it constantly one after another. Sometimes it stops for a while, then comes back an lasts for like an 1/2 hour - hour... ever get these?

Punch it as hard as possible with your knuckle..

Frog that bitch..


Works for me

 

[Quietstorm09]

um.. just massaging the twitching muscle a little bit should sufice...lol frogit

magnesium, potassium, water

try that.