My bulking cycle simple

[zsdzsotiiii]

Welcome . My bulking cycle every 3day 250mg test en + 200mg deca . my weight 118kg ,
Meal plan simple 1kg rice 800g chicken breas

 

[GuerillaPete]

Whats your height ?
Is the 1 kg rice before or after its cooked ?
You have a good physique but that backnee looks nasty.
How long has that been going on ?do you run an ai?

 

[zsdzsotiiii]

Whats your height ?
Is the 1 kg rice before or after its cooked ?
You have a good physique but that backnee looks nasty.
How long has that been going on ?do you run an ai?

1Kg rice before cooked. Im 178cm. I can't use ai.