My first cycle ever Test E + Var

[NoGutsNoGlory]

Yo whatsup!
I joined the darkside

My cycle which i will start tomorrow:
Week 1-14 TestE 250mg e5d
Week 1-6 Var 50mg ED
Week 17-20 Nolva 20mg ED

Got and AI on hand but i won't use it if i don't see any sides.

My Stats:
180lbs , 21 years , 5'7 , 13% bodyfat

My goal: Losing bodyfat while gaining some muscle mass. 190lbs at 9% bodyfat would be my ultimate goal for this cycle but thats very hard to achieve.

Using the Var in the beginning as a kickstart to look better and helping me to cut some more fat before Test kicks in. As soon as the test starts kicking i'm switching to a bulk.
4 Weeks cutting followed by 10 weeks of bulking + im going to increase my kcal during pct.

I'm doing the palumbo diet atm. Cardio will be twice a day. 30 minutes every morning on empty stomach and 10-15min HIIT after smashing weights.

Will be doing reducing the Cardio to 20 min every morning when the bulk phase starts.

Weights will be:
Fri: Back + Shoulders + Biceps
Sat:Legs + Calves
Sun:Chest+Tri
Mon:Back+Shoulders + Biceps
Tue: Legs+Calves
Wed: Chest + Tri
Thur: Off

Time to get started!!

 

[Savagesteve]

Cycle looks good but if I were you I'd up the test to 500 ew splitting into 2 pins. Test e half life is 5ish days and pinning e5d will have your test levels up n down. Also prepare for the var back pumps. I'm running var at 40mg Ed and back day sucks lol. Subbed for them gains though!

 

[NoGutsNoGlory]

Welcome!
Yeah thought about 500mg EW and split it , but i can't get enough test for now. So i'll stick to the 250mg e5d (its 350 W).

My gym partner does 525 EW and its also his first cycle.
Lets see if the 175mg Test EW does a huge difference.

 

[NoGutsNoGlory]

So my first injection went pretty good. lol

Took var 50mg pre workout and somehow my skin was really red.
Especially my back.

Tomorrow is leg day!! Can't wait to get them legs up.

 

[MoneyShot]

I'm in, that's basically the same split I've been doing here lately

 

[NoGutsNoGlory]

@MoneyShot Welcome!
Been reading your LOG too , aren't you that guy with those 18 arms? LOL

The scale showed me 184lbs today.
I guess it has to be the creatin i added back in and the cheatmeals i had before i started.
Now no cheatmeals for the next few weeks!

Also tune of the lift:


Have a nice weekend boys!!

 

[NoGutsNoGlory]

So today i noticed that my nipples are itchy.

Should i take AI ? Got Arimidex 1mg x 28 on hand..

Or is there any way i can check?

 

[D-max]

So today i noticed that my nipples are itchy.

Should i take AI ? Got Arimidex 1mg x 28 on hand..

Or is there any way i can check?

Personally, I wouldn't yet. I will get that feeling and then it'll go away. I read somewhere on here....may have been docd that said it, that itchy nips on their own aren't a big deal, and can come and go.

My experience is limited, so take that into consideration also.

 

[Savagesteve]

So my first injection went pretty good. lol

Took var 50mg pre workout and somehow my skin was really red.
Especially my back.

Tomorrow is leg day!! Can't wait to get them legs up.

How was your leg day on var? I can't take it on back or leg day due to back pumps and my hamstrings cramping so bad.

 

[NoGutsNoGlory]

Leg day went pretty good.. till i got to calves lol.
My calves cramped too hard.
Tomorrow going to be back again, lets see if the cramps starting so Bad on my back too.

 

[Savagesteve]

Leg day went pretty good.. till i got to calves lol.
My calves cramped too hard.
Tomorrow going to be back again, lets see if the cramps starting so Bad on my back too.

I get back pumps terrible until I'm about done with back lol. Hamstrings cramped like crazy on leg day too.

 

[NoGutsNoGlory]

Increasing cardio to 45min every Morning (i am a Bit behind my goal in Terms of bodyfat ).
Really want to go down to Single digit bodyfat in 7 weeks. So i have to drop like 5% bodyfat lol lets do this!


Don't know if my var is legit or not.. read the var Starts kick in about 2 weeks. Im using it 3 days.
Been afraid of the cramps haha , is there anything you can do against this?

 

[Savagesteve]

Increasing cardio to 45min every Morning (i am a Bit behind my goal in Terms of bodyfat ).
Really want to go down to Single digit bodyfat in 7 weeks. So i have to drop like 5% bodyfat lol lets do this!


Don't know if my var is legit or not.. read the var Starts kick in about 2 weeks. Im using it 3 days.
Been afraid of the cramps haha , is there anything you can do against this?

If I'm not mistaken I think some people take taurine to help with the back pumps.

 

[NoGutsNoGlory]

So did chest+tri today and damn i feel so amazing!
Stronger than ever the 110s Incline DB felt like nothing LOL!
Also did dips with +90lbs. On nearly every machine i go i'm doing the whole stack.
Thinking about joining another gym .. im destroying my place right now

Even tho thats my 4th day i can't wait to push even harder..

Somehow i feel like my var is dbol lol. Need to wait till tomorrow for back (if i get those back pumps) Some people already told me "dude you're getting bigger everytime i see you" feels good man

Hope you guys doing good aswell
Greetz

 

[MoneyShot]

@MoneyShot Welcome!
Been reading your LOG too , aren't you that guy with those 18 arms? LOL

Thanks brah, glad to see you're making gains!

Yes I'm the guy with the 18s! ^^^ see the profile pic

 

[NoGutsNoGlory]

Back / Shoulders and Biceps today , holy shyt that backpump was insane!!

225lbs barbell rows for 6 reps!
280lbs cable rows (close grip) for 5 reps

My nipples are still itchy .. i think i wait one more week and if they are still itchy or something crazy happens i will throw in AI.

 

[NoGutsNoGlory]

So my weight keep gaining like crazy. I don't know what it is maybe i start holding too much water and i should start using AI now.

This is getting out of control. Gaining everyday 1 lbs.
My weight 194lbs today LOL

What do you guys think .5 EOD ?

Greetz

 

[Savagesteve]

Everyone's different but I started my ai when I put on 4 lbs in 1 day(all wAter). I'm taking .5 e3d.

 

[mraudet]

First timer as well!!!

This is almost the same stack that my coach has me on this year. I have not placed my order yet. Have to wait till the next paycheck but I am to be on the same dose.
250-300 E5D
300 Deca EW
and 0.5 Arimidex EOD

My coach has me at about 3k Cal a day cause I gain Very very fast fat weight.
He has already told me that a lot of the initial gain will be from Water weight as is. I cant speak for Var at all cause I never consulted him about it. He said this is the safest cycle to start for 12-16 weeks steady.

He mentioned something about Nolv to be added at some point but he wants to see how everything else works before incorporating it in.

Are you working with a coach that has experience for your first cycle.

BTW I am currently at 5 foot 10, 190lbs and 9-10% BF and Im not happy with it. My goal is to crack the 200lb mark this year and be below 8-9% I look the best around 6-7%.

Ill be following your thread to see how your results come along though.

Jocko

 

[Jochemunknown]

OP could you tell which brand your var is? Kinda curious as you say it might be dbol!