My left knee

[Dan7379]

Im 46 now
When i was 21 i done my acl and have had a weak knee ever since
I really want my legs to grow
But even squatting just 20kg i get a sharp pain in my knee
And i strap up to
Is there anything i can do for it or just dont do squats

 

[b3n]

Hey Dan.

1. When did the pain start (acl op was decades ago)?
2. Have you started leg training only recently?

 

[Dan7379]

Hey Dan.

1. When did the pain start (acl op was decades ago)?
2. Have you started leg training only recently?

Always been there

No, i cant get past the sharp feeling

 

[buck]

What does done my acl mean? Injury or had surgery?
Have you gone to a Dr? Had and MRI?
Strapping up, especially tightly with wraps doesn't let the knee cap float where it wants to be. it forces that back side to have more contact with those bones and can cause more wear.

 

[Dan7379]

anterior cruciate ligament

Had an operation on knee 25 years ago never fully healed

 

[CFH016]

Is the pain just from squats?