Need Some Help!!

[DJtalon07]

Well here's the deal guys. I have been lifting for about 4 years now and have pretty ran into a brick wall. I am 5'8' around 170 something. So i am gonna go on some AAS with a test only cycle to possibly help me out with some gains (i know my genetics suck!-lol) But anyways if someone could help me with a diet that i could follow, i would greatly appreciate it! Thanks bros!