New DNP Log

[xxjaredxx]

Fellas, it's been a while.
I have made the decision to begin another cycle, simply because I have had successful experiences in the past with DNP, and for me now, conditions could just not be any more ideal.
It is cooling off now, and my current occupation requires me to be in a 38-48 degree (F) environment.
I have a supply of "D's" product, dosed 250 mg (crystalline).
It is not exactly the most ideal dosage, but this particular product is a little aged, and when purchased was not presented in other dosages.....still works though.
I anticipate each capsule being closer to actually 187.5 mg of actual DNP.
The first 3 days I plan on having one each day, and increasing accordingly. If no problem after first three days, dose will increase to two (2) capsules daily. If no major sides are affecting me (remember, I work in the COLD cold), dosage will therein be increased to three (3) capsules.
I plan on using DNP in conjunction with the following:
ECA Stack
Basic Multi-V
Water...lots
Mild Cardio/Lifting
My diet will be consistent with Lyle McDonald's The Rapid Fat Loss Handbook. Maintenance calories for me I estimate to be around 2500 daily( but I am not really sure). I am 5'10, 230 lbs, currently at around 18% body fat. My plan is to eat around 1200 calories daily - probably 75-85% of my calories derived from protein. I am thinking maybe 2-3 weeks for length. I am anticipated a significant amount of fat/weight loss.
Would anyone like to speculate on how much weight they think I might lose?

 

[Lizard King]

Good luck bro. Was thinking it is almost cold enough for me to start as well!

 

[Fate]

how long did it take to receive D's products?

 

[xxjaredxx]

Thanks! I'm pretty psyched knowing that I will be the ONLY one sweating at work
D was pretty prompt, do not remember exactly how long it took to ship after payment..but not long at all.

 

[xxjaredxx]

End of day 2:
Warmth as increased (as anticipated)
Osmotic imbalance experienced as well nothing like having to GO when you are at work....especially when the bathroom is a 10 minute walk...
Actually pleased to see a side or two take effect this fast.
meal 1: Salad with ranch, 1 oz cheese, sunflower seeds, and 1/2 cup cottage cheese
meal 2: quick salad with ranch, 1 oz cheese, tomatoes, sunflower seeds
meal 3: you guessed it....another salad. 16 oz skim milk..mmm
meal 4: 3 sausage patties (this was after I had my little episode...just so nobody thinks it was just the grease taking effect.)
meal 5: small wrap on a whole grain tortilla with approx. 3 Tbsp light miracle whip, 1 oz cheese, and 6 oz roast beef
Late night meal: 1 cup cottage cheese

not EXACTLY as outlined on lyle mcdonalds RFLHB, but I am pretty limited at work...and seldom do I have time to actually pack a lunch...so most of the time I will be eating off their salad bar...
I guess I should include the part everyone wants to hear about....the weight loss! well guess what...none so far..too early.

 

[xxjaredxx]

yesterday was day 3. Pretty clean eating again, and really getting my ass kicked at work. As of this morning I weigh 226. Not bad for starting at 230

 

[xxjaredxx]

Day 4: Increased dosage to two (2) caps. Nothing out of the ordinary. Down another .5 pounds
Day 5: Warmth is increasing, but only really notice the heat at night when I'm trying to sleep. Don't really notice it at all while I'm at work. Now I'm glad I work in the cold.
Current weight: 225.6 pounds.

 

[captshiner]

luckily you work outside... DNP at a decent dose in late fall/winter was hellish compared to the summer with the heat jacked up and you're expected to be indoors sleeping was also non existant and uncomfortable if you live with someone else/roomates and youre trying to keep cool

 

[xxjaredxx]

Lol I actually work inside...very very chilly!
Ironically, my heat in my house is on the fritz too...weird!

 

[redbeard99]

im on Ds shit as well. done many cycles of it. this time was different though, extremely harsh on me for some reason. only been 7 days but dropped 10 lbs already. feel like death tho, i think i am punishing myself for all the dumb shit i did in the past. u must feel like death, to appreciate life...be careful brosef.

 

[xxjaredxx]

An update for anyone reading - I attribute this mainly to my dieting, but the DNP is certainly working it's magic as well.
One week in, I have lost 9.5 pounds
after another day at two (2) caps - dosed 250 mg each (~187.5 mg actual powder), I plan to increase to three (3).
So far, sides have been anything but unbearable. Not even really close to discomfort even.
I'm loving all this being cold business

 

[xxjaredxx]

On 2nd day of increased dosage (3 caps)
Am down another 1.5 pounds. Sides still aren't really an issue for me

 

[xxjaredxx]

approaching 2 week mark. Current weight: 219 pre-water loss.
sides more prominent, but still - nothing to cry about.

 

[prettyboy]

are u still on 3 caps?