Hello guys and gals,
After over 10 years in the trucking industry, my body has taken a toll on me and I plan on changing my health habits and my overall well-being not just for myself but for my family. A little about myself, I was born here in America and was raised overseas until the age of 17. Got my CDL License by the time I was 18 and started a trucking company at the age of 21. I am turning 33 next month and I couldn't be happier with my life. Sold my company earlier this year for a few million and was able to buy my dream car (S550 Coupe) and a fully paid off house. All this was possible through hard work and determination. I plan on pursuing my fitness goals and working my ass off 110% to reach my goals as I did with the success of my business. I have a boy and a girl and they mean the world to me.
Bio:
Age: 32
Height: 5'9
Body weight: 220
Body Fat: Possibly around 20-25% (I have a decently sized gut)
Fitness Goals:
I've been back in the gym for about a few months now, doing cardio for about 45 minutes then hitting the weights. I've dropped from 240 to 220 and I've reached a plateau ever since. I'm on a very strict diet and I'm actually on a calorie deficit intake diet. I want to drop to 200 and I haven't done much research but I plan on running an ECA Stack. A buddy of mine introduced me to this as he's seen very good results.
Another friend recommended taking Anavar for cutting as it works with a caloric deficit. 60mg everyday for 6 weeks and running Nolvadex for PCT for 4 weeks at 40/20/20/20. Would this be ideal?
Appreciate the comments and advice. Good luck to everyone pursing their goals and have a great day
After over 10 years in the trucking industry, my body has taken a toll on me and I plan on changing my health habits and my overall well-being not just for myself but for my family. A little about myself, I was born here in America and was raised overseas until the age of 17. Got my CDL License by the time I was 18 and started a trucking company at the age of 21. I am turning 33 next month and I couldn't be happier with my life. Sold my company earlier this year for a few million and was able to buy my dream car (S550 Coupe) and a fully paid off house. All this was possible through hard work and determination. I plan on pursuing my fitness goals and working my ass off 110% to reach my goals as I did with the success of my business. I have a boy and a girl and they mean the world to me.
Bio:
Age: 32
Height: 5'9
Body weight: 220
Body Fat: Possibly around 20-25% (I have a decently sized gut)
Fitness Goals:
I've been back in the gym for about a few months now, doing cardio for about 45 minutes then hitting the weights. I've dropped from 240 to 220 and I've reached a plateau ever since. I'm on a very strict diet and I'm actually on a calorie deficit intake diet. I want to drop to 200 and I haven't done much research but I plan on running an ECA Stack. A buddy of mine introduced me to this as he's seen very good results.
Another friend recommended taking Anavar for cutting as it works with a caloric deficit. 60mg everyday for 6 weeks and running Nolvadex for PCT for 4 weeks at 40/20/20/20. Would this be ideal?
Appreciate the comments and advice. Good luck to everyone pursing their goals and have a great day
