New Md

[mrlight]

Got the new MD in the mail today. Awesome Ronnie Coleman interview. He says he eats 600 grams of protein. A new video due out in January. Guys check this one out!!!!

 

[dumbbellpress]

Sounds about right. I have Dorian Yates's Blood and Guts and he says he eats 550 grams of protein per day.

dumbbellpress Future Husband of Jennifer Love Hewitt Cowboys 2004 Super Bowl Champs