A good starting point is inside the ranges listed for blood serum levels. A little over is potentially not a big deal. Most seem to start between 100-150mg/wk and draw labs between 6-8 weeks. Use the labs and general “feelz” to determine where to go from there, if anywhere.
Don’t waste your money on over the counter test boosters. 1. It’s a scam. 2. You’re literally injecting testosterone..
Also, although my advice is correct in you should not permablast, and you were right to take it.. maybe don’t be so keen to make complete 180’s off 1 comment from a stranger online.
This is a great place to read and learn and understand what you’re doing and not only learn how but WHY, and make informed decisions for yourself.