New member here

[ThreeJJJs]

Hey all! Figured I'd introduce myself to this community that I hope to learn lots about optimizing strength and health as Im feeling the effects of aging more recently despite TRT. Ive been into fitness and health going back to bill phillips days MM2000 and anabolic ref guide etc. and have managed to keep somewhat fit. Having 2 young daughters that play competitive sports helps. Exploring ideas to enhance my TRT for strength and longevity.