NotMikeOhearn
New Member
Evening folks
I am, Not Mike Ohearn
Just a recreational bodybuilder, no plans to compete but enjoy the process to the degree of keeping a gym / life balance
On year 5 of my journey, 2 years of decent guidance, know enough to get myself in trouble to say the least
firm believer that training, recovery & diet is the key, substances only shine when those 3 are in order
Expectations of this forum are to learn, longevity & recovery being the priority
I am, Not Mike Ohearn
Just a recreational bodybuilder, no plans to compete but enjoy the process to the degree of keeping a gym / life balance
On year 5 of my journey, 2 years of decent guidance, know enough to get myself in trouble to say the least
firm believer that training, recovery & diet is the key, substances only shine when those 3 are in order
Expectations of this forum are to learn, longevity & recovery being the priority
