New member

[Rackman]

Hi folks I'm new to the board.. 39 years old.. been training 15+ years.. was in a bad car wreck a few years ago and after 7 surgeries and lots of rehab I'm feeling great and ready to get back after it.. I'm older so I'll be picking all u guys brains in cycles and training.. hope to help out anyway I can and learn some froM all you..