NickNYC1029
New Member
Hey everyone, definitely been on this forum in the past but only as a spectator. Im 31 years old and live in Manhattan. Ive been an athlete all of my life but the last two years have kicked my A$$ work/business/relationship. Im not in my 20s anymore and I really put alot of value on my fitness and overall appearance. Its important for me to look good because when I look good I feel even better. Ive been out of the gym for almost a year and went from 185 with 15% Bf to 205 with prob close to 28% bf. Ive been working really hard on my diet and Ive dropped back down to 181 but have not lifted at all. Ive been building back my strength with Kinesthetic workouts and now Im almost ready to hit it hard again and keep it. I dont want to half ass my next cycle with little to know thought and I want to pick up new information and learn from some of the vets bc I actually care about the health of my body as opposed to just dumping anything in my body.
