New to meso

[stonhous35]

What's up guys

Figured I would actually join this site since I'm always on here reading.

Just saw this into section and thought I'd hit it up.

Looking forward to getting useful tips

I have aa background in clinical nutrition but my aas knowledge is amateur. Always Looking to learn.

 

[ebkallday]

You found the right place. Welcome to Meso.

 

[Rackin45s]

Welcome to Meso!! Best site on the net!!

 

[stonhous35]

You found the right place. Welcome to Meso.

Ya I'm always looking for good new information.

We all don't know everything but if we all help each wet all get smarter

A group of brains is better then a single brain

 

[Boilermech]

Welcome to Meso brother

 

[slashlove]

Welcome man! here is the right place


"Pain is temporary, Pride is forever»

 

[jaymaximus]

Mmm brains. Welcome to meso! I dont know what clinical nutrition is, but it sounds fancy.

 

[stonhous35]

Thanks guys

Basically clinical nutrition is nutrition in a medical facility.

Let's just say I didn't go online and pay for a certification

 

[TheOracle]

Welcome to Meso! Spill the beans. We want more info. Height, weight, BF%, Lifting totals of the big 3 and what are your lifting goals.

 

[jaymaximus]

Thanks guys

Basically clinical nutrition is nutrition in a medical facility.

Let's just say I didn't go online and pay for a certification

So I can blame you for that clear liqiud diet?! Jk. Welcome.

 

[Big_paul]

Welcome to Mesorx brother. Everything you need to reach your bodybuilding goals is found here.

 

[stonhous35]

So I can blame you for that clear liqiud diet?! Jk. Welcome.

Haha the clear liquids. Don't mess your gut up then. That's mostly for treating and GI issues

Welcome to Meso! Spill the beans. We want more info. Height, weight, BF%, Lifting totals of the big 3 and what are your lifting goals.

5'9" on a good day. 185 right now and About 15% bf.

I don't have any big totals as I mainly do supersets of opposing Muscles.

I like doing faster pace workouts

Lately I've been going heavy one week 5 reps
Next week 12-15 reps and
a third week at 8 reps.
Using weight appropriate for rep totals

I'm actually running clen and t3 right now to get some bf down then I'll hop on some stuff for the end.

Goals at always to lower bf%

 

[cflow69]

Welcome to meso

 

[pumpingiron22]

Welcome

 

[stonhous35]

Thanks guys. Hoping to make some educating contributes