New'B here. Need help please!

[gusgus]

Hello im a 26 yo moderately active greek guy, That just started back the gym about a week ago. Im 6'2 215 bmi unknown , I used to work out in the past but had trouble cutting! I put size on but no cut's! I know this is a stupid question but what am i doing wrong? Should i be doing High reps low weight? or boosting up my cardio intake? Im on a very healthy & clean diet so i cannot change that..The reason I'm so concerned is i just picked up my gear this am ....D-bal Sustanon & Decca. I think my weight is ideal for my height i just don't want to look like i have big arms and chest but with no cuts..Any advice with help!

 

[mac111]

Hello im a 26 yo moderately active greek guy, That just started back the gym about a week ago. Im 6'2 215 bmi unknown , I used to work out in the past but had trouble cutting! I put size on but no cut's! I know this is a stupid question but what am i doing wrong? Should i be doing High reps low weight? or boosting up my cardio intake? Im on a very healthy & clean diet so i cannot change that..The reason I'm so concerned is i just picked up my gear this am ....D-bal Sustanon & Decca. I think my weight is ideal for my height i just don't want to look like i have big arms and chest but with no cuts..Any advice with help!

welcome, you're going wrong with diet somewhere and drugs wont fix it. high reps low weight means nothing as far as losing bf (within reason). post up a sample of your diet and work out routine.

 

[ryzadresten]

hello gusgus, i'm new here too and I think what you should do first is to read some useful articles within this community. I found plenty of useful tips to start with.