Hey everyone,
Long‑time lurker here. Finally pulled the trigger and joined the forum.
Been lifting consistently for about a decade, currently around 86 kg at 181 cm, at roughly 8-9 % body fat in my leaner shots. I’m dialed in on Men’s Physique, planning to compete next year with the best possible package that will requie a sharper midsection, fuller delts and arms.
My approach is strategic and health-focused. I prioritize harm reduction, using the right tools at the right time, not blasting everything at once.
I’m here to access vetted source info and discuss:
Appreciate the wisdom here and plan to contribute thoughtfully when I can.
Peace.
Long‑time lurker here. Finally pulled the trigger and joined the forum.
Been lifting consistently for about a decade, currently around 86 kg at 181 cm, at roughly 8-9 % body fat in my leaner shots. I’m dialed in on Men’s Physique, planning to compete next year with the best possible package that will requie a sharper midsection, fuller delts and arms.
My approach is strategic and health-focused. I prioritize harm reduction, using the right tools at the right time, not blasting everything at once.
I’m here to access vetted source info and discuss:
- Janoshik test reports
- Long‑term side effect mitigation (lipids, BP, neuro, etc.)
- The future of PEDs—new compounds, safer protocols, data-driven cycles
Appreciate the wisdom here and plan to contribute thoughtfully when I can.
Peace.
