Right now I'm 5'8 and 200.
Around 15%
Trying to get down to the 7-8% range so I can bulk up to a shredded 195-200 ish, I play sports so gotta make sure I do it slow
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.