Off Cycle

[SOLID1]

What do you guys do off cycle to maintain or build on improvements made on cycle ( supps, routines meals )?

 

[johnnyBALLZ]

What do you guys do off cycle to maintain or build on improvements made on cycle ( supps, routines meals )?

I used HGH after my last cycle and now I can't picture going through PCT without it. I lost maybe 2 pounds..

During PCT my diet and training pretty much stay the same. A few weeks after PCT I usually start a cut and take a week off from training. When I start training again I cut my volume in half. Over the next few weeks I gradually work my volume back up until I jump on again.

 

[Procreations]

Off cycle ? The only off cycle I know is if I'm a lazy twat and skip my cardio .
It's been my experience that if your bloods and LFT are good and done regular your better off cruseing than doing pct ,

 

[calvare2]

I have to agree with Procreations, I feel blasting and cruising is a better alternative than cycling off. You blast to grow and cruise to maintain, get your health markers back in check, and give your body a rest. Just my 2cents

 

[loveyourbody]

I don't cruise... I usually continue the same workout routine. Just a few extra days off to recover and lower my calorie intake a bit.